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Many of our listeners ask us lots of questions. One of the common questions we get is how to cope with stress in terms of business. So on today’s episode we try to give you some perspective on stress.

No matter how hard you think something is, or was, you need to compare it to something that has already happened. The bottom line is your 7 or 8 on the stress scale is more like a 2 or a 3 compared to another set of problems.

We offer these points below to help cope:

  • Why you should write down the issue
  • How to compare last year’s issues with this year’s issues
  • Adjusting your thinking in a stressful situation
  • The benefits of delegating stress

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As always, you can hit us up on Twitter @Steli or @hnshah, #thestartupchat.